From the bloggers at Aluminarium.
Those who’ve read this blog for awhile, know that our primary diet consists of plant-based meals. We gave up eating land animals in November 2010, and in May 2013, we stopped eating dairy at home.
With meat and dairy no longer in our diet, I developed some vitamin deficiencies. (Brian did not). I had my blood tested a few years ago and learned my iron level was quite low as well as my B-12. My doctor put me on supplements, but didn’t ask me to change my diet.
This past summer, my restless legs have become unbearable.
To read the full story by Aluminarium, click here.